Thursday, July 3, 2008

Essential oil acne and vitamin deficiency that causes acne

A 'green' drink comes in a powdered form for you to mix with water. A single teaspoon contains almost all of the vitamins and minerals your body requires on a daily basis. During the cleansing period, I recommend using 4-5 teaspoons (i.e. drink 4-5 glasses) per day. You can purchase these drinks from most chemists and all vitamin and health food stores or you can purchase them online. There are a variety of different green drinks available on the market but I find that the majority are not very pleasing for the taste buds. There is only one that I have found so far that actually tastes good - Vital Greens (available at http://www.vitalgreens.com/ - 300g/10.6oz should last about 2 months). However, you may find others that you prefer or are easier to purchase. Other drinks that may help are liquid chlorophyll, which again can be bought from your local health store and some pharmacies, and lemon water. Liquid chlorophyll can be bought in various flavours and is a well-known pH booster. It is found in all green vegetables and is one of the most active ingredients in alkalizing the body.
There are a number of chemical and natural ways to combat acne. Try these after you've spoken to a good dermatologist, he or she will be able to help you decide the combination of treatments that suit you best.
Be sure to drink 8 glasses of water each and every day to keep your skin looking its best, and also for helping the other organs and systems of the body to function properly. Many people with acne are afraid to use moisturizer on their skin, which actually does more harm than good. The key is to choosing the right type of moisturizer for your specific skin type, and also one that's specially formulated for acne prone skin. Look for words such as non-comedogenic and oil-free, as well as products with antibacterial ingredients to help keep acne under control.
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tags: natural ingredients to cure acne scars, carrot oil and acne, acne free skin

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