The best part of the treatment is that it can be administered in your own home, using a proper fixture and light set up in a safe place. Wash your face or the affected area and allow it to dry. Sit at a comfortable distance from the bulb, around 2-3 feet. Do not sit any closer than 2 feet to the bulb. The blue light treatment should be used for 15 minutes daily. Your skin should being to feel like it is healing and rejuvenating, benefiting from the effects of the light helping diminish the effects of acne. Be sure to allow for even distribution of light on the areas that you feel need the most attention. Wear protective gear for your eyes during the treatment. When you have achieved the desired results, decrease the amount of blue light treatment accordingly. Some patients will choose to do it every other day after seeing improvement. You will be able to best decide the amount of sessions needed to effectively decrease the acne blemishes on your skin.
If you find that you are experiencing small hard bumps on your upper arms that seldom itch, but also don't go away, you might have a harmless genetic condition known as keratosis pilaris. Keratosis pilaris is a condition that will most commonly affect the upper arms and back, but can also be seen when it come to the legs, thighs and sides. Although this condition is quite harmless, it can still cause a lot of stress when you want to look your best!
Since normal changes in the body during puberty are the main contributors to acne, it's no wonder virtually everyone experiences breakouts. Remember, your friends experience it, your parents probably experienced it, and it's not a sign of personal failure when you experience it. Yes, even models and movie stars experience breakouts...of course; they have a lot of help hiding them!
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